Hemp can be used in several ways by its consumers which is known for making gluten-free and vegan meal. With the help of seeds thousands of Hemp Products can be made, the reason for making it so prominent, it carries a good amount of Hemp Protein and other nutrients which can help us maintain good health and make us energize whole day. Being lip-smacking, Hemp & Beet Veggie Burger has become one of the best options among its consumers which are very easy to prepare.
Unarguably, Hemp & Beet Veggie Burger contains high quality of protein and an indispensable blend of essential fatty acids which give a complete sense of perfect meal. On account of its characteristics, it occupies a place in our daily life cuisine, therefore; hemp is called a home of wellness. In order to prepare Hemp & Beet Veggie Burger, required ingredients are given below:
- 1 tbsp of coconut cream
- 1 pinch of black pepper
- 1 tbsp ground coriander
- 1 tbsp salt
- 4 tbsp oatmeal
- 2 tbsp onion powder
- ½ ground cumin
- 70g shelled hemp seeds
- 1 tbsp dried parsley
- 175g shelled sunflower seeds
- 3 tbsp sunflower seeds (keep it separate from the above given)
- 3 tbsp hemp seeds (keep it separate from the above given)
Instructions to prepare
- With the help of food processor shelled sunflower seeds and hemp hearts can be grounded together and later on, it can be mixed up well.
- It is ok to leave the skin on two beetroots that should be grated completely.
- For the purpose of blending everything together, put cumin, ground coriander, onion powder, parsley, pepper, and salt into a food processor. The blending process takes around a few seconds.
- Put all the above given ingredients into a large mixing bowl and add 3 tbsp of whole shelled hemp seeds, oatmeal, coconut cream, and 3 tbsp of sunflower seeds, with the help of a spoon, everything mixes together until it gets combined well.
- After blending all things together, give shape into the form of a patty. Make sure that the mixture should be moist.
- To put this mixture into the fridge to get firm, and as a next step, it is ready to cook.
- Now, it is time to put it onto a wire grill tray. You should heat at low temperature for about 10 minutes unless it gets tanned. At the time of turning over, you must be expert enough.
- Now, it is ready to be enjoyed which is very delicious.
Hemp & Beet Veggie Burger is a very famous dish among all its consumers due to its rich nutritional profile and good taste. It has all sorts of ingredients which usually make a good meal. Fortunately, Hemp & Beet Veggie burger comes on that list.