Hemp is abstracted from industrial hemp plant which comes with an amazing nutritional profile. It is a great source of protein and twenty amino acids including nine essential amino acids. It is also rich in essential fatty acids (EFAs) having the desired ratio of omega-3 and omega-6 and minerals like phosphorus, magnesium, zinc, etc. are also found in it. On account of its constituents, Hemp Seeds widely known as Hemp Hearts promotes the good health of its consumers. Hemp Seeds Pesto is believed to serve every citizen of this planet because it is organic and gluten-free.
Hemp Seeds can be consumed in many ways at any time of the day. It can be used during the breakfast, lunch, supper, brunch, and dinner. Oodles of recipes can be made out of it. This article is going to help you how to make Hemp Seeds Pesto which can be used by consumers regardless of age.
- Around 2 cups of organic shelled Hemp Seeds.
- ½ cup olive oil.
- 3 garlic cloves.
- Around 2 ½ tablespoon of lemon juice.
- 1/3 tsp pepper.
- A few pinch of salt
- One cup of fresh basil, stemmed.
- Put all ingredients in a blender and mix completely.
- Mix all remaining ingredients and till the process is completed adding an extra drizzle of olive oil in case you need it. It is ready to serve.
Hemp Seeds Pesto can be kept in the fridge for 3 days in the form of leftovers. But in general, it undergoes discoloration. The leftover of the Hemp Hearts pesto needs to be kept in an airtight container. It can be served at any time of the day.
This recipe is a standard recipe, however, if you want to add something, you can accord your taste and requirements for instance if you want to use pine nuts in Hemp Seeds Pesto is just ok, but the use of hempseed gives excellent health benefits to the users. It offers a few more health advantages if consumed in form of Hemp Seeds Pesto. It has numerous health benefits. Hempseed has been a boon for fitness freaks.