The smoothie containing strawberry, coconut, and lime gives a good start to the day. All of these contents provide power-packed start to consumers and keep them energetic the whole day. As it has strawberries as key ingredients so it will find a place in the must-make list of strawberry lovers. The other ingredients of this recipe make it more lip-smacking like cashew, banana, and coconut milk.
It is rich in many nutrients which are good for health. This smoothie is loaded with nine amino acids that cannot be produced by the human body, in order to get these amino acids; we have to depend on external sources. It is also known for containing plant-based protein as well as omega -3, and omega -6. Due to its nutritional profile, its consumers are increasing by leaps and bounds.
Health Benefits This Smoothie
This recipe has a bundle of health benefits. A few health benefits are given below to understand the importance of this recipe.
- It enhances your immune system that keeps your body strong enough to fight against diseases.
- It helps you control craving for having more food, and gives a sense of fullness.
- It boosts brainpower of its consumers.
- It helps you maintain the glow of your skin so that you can look younger than your age.
- It controls your diet and helps you lose weight.
- It prevents you from being a victim of heart-attack.
- It controls your cholesterol level.
Preparation time: 5 minutes
Total time: 5 minutes
Yield: 2 smoothies
Ingredients Required To Prepare This
- 1 tbsp of Hemp Seeds.
- ½ tablespoon lime zest.
- 1 cup raw cashews, soaked for 2-4 hours, rinsed and drained.
- 1/2 cups ice.
- 1 cup chopped fresh strawberries.
- 4 Medjool date pitted and roughly chopped.
- 1 a cup of coconut milk.
- 1 frozen banana, and chopped it into one inch pieces.
Put all the ingredients into a blender, and carry on with process until blended perfectly. Now it is time to pour it into glasses and sprinkle Hemp Hearts of quantity around ½ tablespoons or according to your taste.
If the blender is unable to blend all ingredients together due to hardness, you can use coconut milk until you find running your blender. Smoothies made with coconut are smooth, and lime is packed with taste and nutrition. Most people want to reduce their weight and control their diet with Hemp Products. So this stands a good chance to part of their smoothie list. It can be consumed at any time of the day.