Hemp crepe is a lip-smacking dish that can be consumed at any time of the day by its consumers regardless of age. It is very easy to prepare it and it doesn’t take a long time. The ingredients which have been used to prepare this recipe have got an amazing nutritional profile. All of the ingredients has multiple health benefits and keep the disease at bay so that the consumers of this dish can be healthy and active as long as possible.
Required Ingredients For Hemp Crepes
In order to make hemp crapes, we need a recipe to prepare this lip-smacking dish. Therefore, the name of ingredients is explained below.
- One handful of edible flowers
- 1/3 cup of plain yogurt
- 1/3 cup of fresh blueberries
- Half tbsp lemon juiced
- ½ cup of milk
- ½ cup of fresh strawberries
- One spoon of coconut oil
- Two eggs calmly whisked
- ½ cup of hemp flour
- One tablespoon of dark chocolate shaved
- One tablespoon of maple syrup
Process of Preparing Hemp Crepes
- The first step is to place a saucepan over slow heat, and then add the lemon juice, maple syrup, and berries. During this process to boil berries, and decrease the heat to simmer for the purpose of making berries soft.
- Place the hemp flour, egg, and milk in the medium-size bowl, and then mix all these ingredients until it becomes smooth.
- Take a small frying pan, and you must pour coconut oil on it and put it over medium heat. Now add ¼ cup of batter to it. After placing all the ingredients on a frying pan swirl the pan until it gets crepe in golden color.
- Now, it is time for topping crepes with the cooked berries, edible flowers, chocolate, and yogurt.
Advantage of Having Hemp Crepes
- It helps us to promote good health and keep us fit.
- It helps controlling our weight by maintaining your diet.
- It provides good immune system.
- It helps keeping cancerous diseases at bay due to inclusion of hemp flour in the dish.
- It helps us hide our age and makes us smart due to its anti-aging property.
- It promotes a good life to our hearts.
- It also helps us to control diabetes.
Hemp Crepes is the gluten-free diet that has been a boon for those people who look forward to having a gluten-free meal. The recipe which is used to prepare this dish is easy; as all the ingredients such as Hemp Products are easily available at the grocery shop and it take no time to prepare it.